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Support.  Encouragement.  Accountability.

EMPOWER

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Erin Palmer Photography

OUR APPROACH

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Vission and Mission

Voltz Health & Wellness Coaching is dedicated to partnering with you to achieve your wellness goals. Beth supports individuals who are stuck in a constant struggle with chronic pain or sadness, battling inflammation, weight issues, sleeplessness, or elevated blood test results. These clients are ready to move forward, eager to feel relief, and reclaim control over their future.

 

Together, we design a healthy, achievable plant-forward lifestyle that fosters sustainable results. We tackle health challenges at their root, while cultivating enduring wellness, healing, peace of mind, and increased vitality for life!

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SERVICES

CLIENT STORIES/QUOTES

"Beth is thoughtful and knowledgeable. I appreciated her patience as we worked on my anxiety."   -E. Palmer
 
"Don't wait. The time will never be just right." - Napoleon Hill
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"Stress is not so much what you do, but how you react to what you do." - Dr. Dean Ornish
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"We should all be eating fruits and vegetables as if our lives depend on it - because they do." - Dr. Michael Greger
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"Genetics loads the gun, lifestyle pulls the trigger."  - Dr. Caldwell Esselstyn

"I attended many sessions with Dr. Voltz.  She invited my thoughts, my concerns, and showed me how to take baby steps with the different goals I was wanting to accomplish.  I loved her sincere concern, her knowledge and the compassion she exemplified in her work to help others.  It's never too late to change things in your life".  - B. Rosen

 

“Well-trained and certified health and wellness coaches—with expertise in patient-empowering communication and behavior change—engage patients to develop and implement a personal vision and plan for optimal health. With the coach's support, patients cultivate the internal motivation, confidence, and resources needed to start and sustain behaviors shown to prevent or treat chronic disease and improve health and well-being.” (American Medical Association Approves New Category III CPT Codes for Coaching (24-7pressrelease.com))

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"David and I are having some great vegetarian meals lately, with minimal meats at occasional dinners. Lots more seeds and nuts, fruit, and water. So, baby steps are continuing. Thank you for all the great information, and ideas for a better nutritional path!"   -S. Johnson
 
"It's never too late to start eating well. A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better." - Dr. T. Colin Campbell
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